HELP LIFT THE LOAD THIS OCTOBER
This October join us as part of the nationwide movement standing up for young men. Challenge yourself to carry 10kg for 50km throughout the month your way. You can walk, run, or roll it! Every step you take and every dollar you raise helps support our youth-focused programs.
HOW IT WORKS
JOIN US
Sign up today – registration is FREE – and get your family, friends and colleagues involved too!
SPREAD THE WORD
Tell everyone you know about your challenge, explain why you're taking part, and ask for their support.
LIFT THE LOAD
In October, get your vest on and start clocking up the kms – and help shape a brighter future for young men.
Be part of the
Lift the Load
community
WHAT YOU'LL GET
EXCLUSIVE LIFT THE
LOAD VEST
Raise at least $150 and we'll send you a high-quality, branded VETO Sports weight vest to wear with pride during your challenge.
HANDY
RESOURCES
A useful set of downloadables, including a fundraising guide, plus posters and eye-catching graphics for social.
EXPERT
ADVICE
Tips and tricks from our experts to help you prepare for your challenge and support your fundraising.
TAKE PART AS A TEAM
WITH YOUR
MATES
Why not form a team with your friends, challenge each other to Lift the Load and get some friendly competition going?
WITH YOUR WORKPLACE
OR SCHOOL
Or get your workplace or school involved, team up and help champion a brighter future for young men and boys.
WHY GET INVOLVED?
The Lift the Load Challenge supports the work of Top Blokes Foundation, an organisation committed to helping young men build stronger futures through connection, education, and positive role models.
By taking part, you're backing real change in the lives of young men, while helping grow programs that support leadership, confidence, and resilience.
With your help we're a powerful movement creating a stronger, more connected generation.
YOUR QUESTIONS ANSWERED
CAN I BUY MY OWN
WEIGHTED VEST?
For sure. But we'd still Iove you to fundraise and support our outreach programs through the funds you raise.
ARE THERE ANY AGE
RESTRICTIONS?
No - anyone can take part in Lift the Load, but please note that under-18s will need the consent of their parent or guardian.
HOW WILL I TRACK
MY DISTANCE?
Once you've registered, you'll be able to access the Lift the Load fundraising hub where you can connect to your Strava account.
SPONSORED BY
